Faith and Fitness Day
October 21, 2023 8:30 - 12:30pm | Community Church
Faith and Fitness Day for Women!
“I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.” Psalm 139:14 (ESV)
God cares about our physical bodies as well as our spiritual ones. Sometimes we need a little motivation to do the work necessary to keep our bodies healthy. We’ve designed a morning of motivational speaking and exercise classes to help you reach your fitness goals. It’s never too late to make a change in your routine and get in shape!
Thirty minute exercise classes will be offered at 9am and 11am. You may choose to attend a class from each session when you register. Some of the best instructors in our area will lead the classes. In between sessions, health and fitness mentor, business owner, and mother of two, Melanie Mitro (who grew up in Community Church!), will motivate everyone to get healthy and live fulfilling lives.
Best of all, 100% of the proceeds go to providing Feminine Hygiene kits (“period packs”) for women in need. Global Ministries distributes these kits during disasters.
The Well Cafe will be open to purchase coffee house drinks and light lunch.
Meet the instructors and view class descriptions.
Questions? Contact the church office: info@communityumchurch.com