Wellness Workshop

Women of all ages are invited to join us on April 17th for a Wellness Workshop!  Lauren Rasky will be talking about nutrition, exercise, and holistic health.  Lauren is a wife, mom, certified Holistic Nutritionist & Health Coach,  long-time Fitness Trainer, and owner of LUX Bootcamp. LUX means light, shining and bright.  She believes God led her to fitness as a bright, shining light in times of darkness.

We will be serving healthy snacks of course!